Hello Folks, Today we come up with an opportunity to get you Free Certificates in India by just taking a quiz. Great opportunity to enhance your knowledge and upskill your skills.
About this Online Quiz Competition
Shri Krishna University conducts the biggest Online Quiz Competition for everyone to raise awareness about International Yoga Day, to make them aware of the benefits of accepting yoga in their life.
This Quiz contest is completely online and will be based on International Yoga Day questions, questions will be Multiple Choice Questions(Objective-based) and all questions are compulsory to attempt. And after completion of this quiz competition, all participants will get a Government Free Certificate if they will score well.
About International Yoga Day 2021
International Yoga Day, which takes place on June 21, honors the physical and spiritual strength that yoga has brought to the world stage. Despite the fact that it is a vital source of exercise and healthful activity, millions of people participate and participate on a regular basis. These rituals are a method for many people to integrate their body, mind, and spirit in a way that has been practiced for ages.
The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga.
PM Narendra Modi addresses the nation on International Yoga Day 2021
International Yoga Day 2021: Prime Minister Narendra Modi addressed the nation today on the occasion of the seventh International Day of Yoga (IDY 2021). This year’s International Yoga Day theme is ‘Yoga for Wellness,’ a slogan that aligns with current concerns.
According to sources, Yoga Day will be marked in as many as 190 nations around the world, and Indian missions abroad will be organizing various activities with local administrations in the lead-up to the event.
After the United Nations approved a resolution to dedicate a day to focus on the invaluable advantages of this holistic wellness system — a gift of Indian culture to humanity — the inaugural International Yoga Day was marked on June 21, 2015.
In a speech held before the United Nations General Assembly (UNGA) on September 27, 2014, India’s current Prime Minister, Narendra Modi, urged the international community to adopt an International Yoga Day to raise awareness about the advantages of yoga around the world.
Importance Of Yoga in our Day-To-Day Life
However, the ultimate purpose of yoga is to assist the individual in transcending the self and achieving enlightenment. “A person is said to have reached yoga, the union with the Self, when the fully trained mind becomes devoid of all wants, and becomes engaged in the Self alone,” according to the Bhagavad-Gita.
Yoga is not a religion, but rather a way of life aimed at achieving “a healthy mind in a healthy body.”
Yoga aids in the balanced development of the physical, mental, and spiritual aspects of man. Other types of physical activity, such as aerobics, focus solely on physical well-being. They have little to do with the spiritual or astral body’s development.
- Yogic exercises infuse the body with cosmic energy and help you achieve perfect balance and harmony.
- Encourages self-healing
- Enhances personal power by removing negative barriers from the mind and poisons from the body.
- Self-awareness is improved.
- Attention, focus, and concentration are all aided, which is especially beneficial for children.
- The parasympathetic nerve system is activated, which reduces stress and tension in the physical body.