About Ayurveda Quiz
Take this Ayurveda quiz to find out what your Ayurvedic body type is and how it affects you.
Understanding Your Dosha Can Assist You in Awakening and Enlivening Your Inner Light.
- How to transform your unique tendencies and characteristics into strengths.
- Based on your dosha, how to care for your skin and exude wellbeing from inside.
- What to avoid in your food and live to nourish your Ayurvedic constitution, as well as what to include.
All About Ayurveda
What are the 5 principles of Ayurveda?
The Basic Principles of Ayurveda comprise:
Three Fundamental universal energies: viz – Satva, Rajas, and Tamas
2. The PancaMahabhutas –
Five basic elements viz.-Akasha (Space), Vayu (Air), Teja or Agni(Fire), Jala(Water), and Prithvi (Earth)
3. The TriDosas –
Three-Body Humour viz.-Vata, Pitta, and Kapha
4.The SaptaDhatus –
Seven types of body tissues :viz.- Rasa (fluid) Dhatu, Rakta(blood)Dhatu, Mamsa Dhatu,Meda(fat)Dhatu,Asthi Dhatu,Majja Dhatu and Sukra Dhatu
5. The TrayodosaAgni –
Thirteen types of digestive fires: viz.-Jatharagni (gastric fire), SaptaDhatvagni and PancaBhutagni
6. The TriMalas –
Three types of Body Wastes:viz.-Purisa (feces), Mutra (urine), and Sveda (sweat).
Is Ayurvedic harmful?
Ayurvedic medicines may have health benefits, but they may have side effects. Adulteration or some inherent elements, such as alkaloids, may cause adverse consequences. The terms “adverse effects” and “adverse events” are not interchangeable.
What is the main goal of Ayurvedic treatment?
The main pillars of Ayurveda medicine are the principles of universal connection, body constitution (Prakriti), and life forces (doshas). Treatment aims to help the person by removing impurities, lowering symptoms, strengthening illness resistance, reducing anxiety, and increasing life harmony.
For more Understanding, you can follow the below video:
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